We’re fatigued. We have lockdown fatigue. ZOOM fatigue. TEAMS fatigue. Physical, emotional, and mental fatigue. And let’s just say we’re seeing a lot more of our family than we used to! We need help and inspiration to make practical changes and make them last. Alone is hard. So, let’s do this together. This session is a practical, modern, behavioural-change programme, designed to influence and inspire you to enrich the quality of your life through holistic wellbeing, build resilience and manage change.