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Mindfulness Lived: Connecting with YOU
January 24, 2023
This first session starts at what should be the beginning of any mindful journey, and that is exploring the relationship between you and yourself. For some, this is a strange distinction, and yet most people when asked can reflect on thoughts that are sometimes intrusive, emotions that are sometimes illogical, and even behaviours which felt reactive as the individual felt as though they had little control in overacting that way.
Generational Leadership
February 2, 2023

As leaders, we’re being asked to do something that’s never been done before. That is, in an unprecedented time of global change, we are being called to create an inclusive experience for a diverse multi-generational workforce that’s empowered, informed, and very, very vocal. Join us as we explore how we can enable different generations to collaborate, engage and create inclusive experiences of mutual trust and belonging.

Stop Letting That Difficult Person Ruin Your Day and Team
February 23, 2023
We all encounter people we find difficult, and typically conversations with them leave us feeling stressed and frustrated. Stress, uncertainty, and crisis impact how we communicate and how we interact with our colleagues and customers. During the beginning of COVID-19, we saw a focus on patience, support, and collaboration. Now, we are seeing that patience is waning. Expectations are higher. And negativity is on the rise.
Mindful Leadership: connecting with THEM
March 7, 2023
Session two will build on the awareness gained in session one and importantly stand-alone, whilst we explore what it is to be a conscious or mindful leader.  There are many attributes ascribed to good leaders, and we will explore three of them. Key qualities of trust, clarity of direction, and as a result of these two how to create willingness for accountability.
Mindful communication: connecting with US
May 9, 2023
This third session will build on the previous two sessions whilst still standing alone, and in session three we will explore the ‘Art of Communication’.  Refereeing to communication as an art suggests that like painting or particularly the art of dance, communication has a flow between two or more people that requires a high degree of personal awareness or mindfulness if misunderstanding is to be avoided.
Mindful change: connecting with ENGAGEMENT
June 20, 2023
Session four pulls together the previous three sessions to explore and understand how to create mindful and radical engagement. If leaders can see what needs to change within an organisation, it is so tempting to tell or instruct employees on how and what to do differently. However, this can so often come across as ‘change by imposition’.
Leadership Habits for Complex Times
October 24, 2023
All of us are being impacted in new ways by what’s going on in the world today. During these times, we have additional challenges leading people while balancing the stress and the overlap of work and increased family commitments. In this workshop, participants will learn how to lead through ambiguity, build trusting relationships, and foster inclusiveness, connection, and focus while working remotely
en_CAEnglish (Canada)