Thrive365: Unleashing Resilience for a Positive Year Ahead
The demands of managing teams and driving results can often lead to neglecting our own well-being and happiness. As we kick off the new year, it's crucial to prioritize our well-being and build resilience to tackle life's challenges with vigor and positivity. Join our interactive workshop to transform your ability to respond to stress, navigate change, and recharge your energy. You'll develop self-leadership skills, proactively identify energy-draining obstacles, and create a personalized Resiliency Plan to safeguard your mental well-being and prevent burnout. Let’s break free from the cycle of overwork and exhaustion, learning how to stay motivated, focused, and energized throughout the year. Transform your leadership journey as we delve into the seven key strategies to overcome burnout, enhance your mental health, and maintain peak performance in a high-pressure world.
Participants Will Learn/Gain:
Empowerment: Gain practical strategies to build resilience and navigate uncertainty with confidence.
Enhanced Well-being: Prioritize mental health and well-being to achieve a healthier work-life integration.
Increased Productivity: Lead with increased focus and vitality throughout the year.
Sustainable Success: Develop a resilient mindset to tackle challenges with confidence.
Fulfillment in Life: Achieve greater satisfaction and fulfillment in all areas of your life.
Positive Health Practices: Embrace proactive strategies to safeguard well-being and prevent burnout.
Competitive Advantage: Elevate your leadership by inspiring hope and positivity within your team.
Join our transformative workshop, "Thrive365: Unleashing Resilience for a Positive Year Ahead," and unlock the benefits of building resilience and fostering a thriving, engaged, and mentally resilient approach to life.
For over twenty years, Beverly has used her S-O-S Principle™ with people and organizations who want to control their reactions to stress, build resiliency against life’s challenges, and live healthy, successful lives.
She launched her company, R ‘n B Consulting in 1995, and since then has helped teams from a wide range of industries, including healthcare, education, government, finance, and not-for-profit, shift from stressed-out to resilient, enabling them to be more engaged, productive and healthy.
Beverly’s psychology, sociology, management, and adult education background combine to create her Work Smart Live Smart presentations, which are soundly based in research, and are enlightening and inspirational. Audiences discover the right strategies to improve their health, manage their challenges, and enhance their life’s satisfaction.
Beverly is a sought-after media spokesperson and has represented high-profile brands such as Expedia.ca, TD Insurance and P&G. She has made over 500 television and radio appearances on shows such as City TV and CBC, and in national publications from the Toronto Star to Chatelaine.