15

Juin
Heures de début
HNE / HAE :09h00
GMT / BST :14h00
CET / CEST :15:00
Durée
4 les heures)
Compte à rebours
Journées
Heures
Minutes
secondes
Cet événement est terminé

Thrive365: Unleashing Resilience for a Positive Year Ahead

The demands of managing teams and driving results can often lead to neglecting our own well-being and happiness. As we kick off the new year, it’s crucial to prioritize our well-being and build resilience to tackle life’s challenges with vigor and positivity. Join our interactive workshop to transform your ability to respond to stress, navigate change, and recharge your energy. You’ll develop self-leadership skills, proactively identify energy-draining obstacles, and create a personalized Resiliency Plan to safeguard your mental well-being and prevent burnout.  Let’s break free from the cycle of overwork and exhaustion, learning how to stay motivated, focused, and energized throughout the year. Transform your leadership journey as we delve into the seven key strategies to overcome burnout, enhance your mental health, and maintain peak performance in a high-pressure world.

Beverly Beuermann-King

15

15

Juin

Durée

4 les heures)

Heures de début

HNE / HAE :09h00
GMT / BST :14h00
CET / CEST :15:00

Thrive365: Unleashing Resilience for a Positive Year Ahead

The demands of managing teams and driving results can often lead to neglecting our own well-being and happiness. As we kick off the new year, it’s crucial to prioritize our well-being and build resilience to tackle life’s challenges with vigor and positivity. Join our interactive workshop to transform your ability to respond to stress, navigate change, and recharge your energy. You’ll develop self-leadership skills, proactively identify energy-draining obstacles, and create a personalized Resiliency Plan to safeguard your mental well-being and prevent burnout.  Let’s break free from the cycle of overwork and exhaustion, learning how to stay motivated, focused, and energized throughout the year. Transform your leadership journey as we delve into the seven key strategies to overcome burnout, enhance your mental health, and maintain peak performance in a high-pressure world.
L'inscription à cet événement est terminée.

À propos

Overview

The demands of managing teams and driving results can often lead to neglecting our own well-being and happiness. As we kick off the new year, it's crucial to prioritize our well-being and build resilience to tackle life's challenges with vigor and positivity. Join our interactive workshop to transform your ability to respond to stress, navigate change, and recharge your energy. You'll develop self-leadership skills, proactively identify energy-draining obstacles, and create a personalized Resiliency Plan to safeguard your mental well-being and prevent burnout.  Let’s break free from the cycle of overwork and exhaustion, learning how to stay motivated, focused, and energized throughout the year. Transform your leadership journey as we delve into the seven key strategies to overcome burnout, enhance your mental health, and maintain peak performance in a high-pressure world.
 

Why attend:

  • Reclaim your life: Learn to prioritize your well-being while effectively leading others.
     
  • Enhance resilience: Develop strategies to navigate challenges with renewed strength.
     
  • Maximize productivity: Discover how managing energy leads to increased efficiency.
     
  • Foster meaningful connections: Build a supportive network to amplify your leadership.
     
  • Cultivate hope and positivity: Embrace optimism and inspire your teams to thrive.
     

Key Messages:

  • Self-care is not selfish; it's essential for effective leadership.
     
  • Resilience is the key to thriving in the face of life’s challenges and avoiding burnout.
     
  • Managing energy is more impactful than managing time.
     
  • Proactive strategies are essential to prevent burnout and achieve sustainable success.
     

Participants Will Learn/Gain:

  • Recognize the signs of positive mental health and effective coping strategies.
     
  • Proactively identify energy-draining changes and challenges to prevent burnout.
     
  • Understand the importance of setting clear priorities and maintaining healthy boundaries.
     
  • Create a personalized Resiliency Plan to enhance happiness, satisfaction, and joy.
     
  • Generate actionable ideas to overcome challenges and restore energy.
     

Benefits Summary:

Empowerment: Gain practical strategies to build resilience and navigate uncertainty with confidence.

Enhanced Well-being: Prioritize mental health and well-being to achieve a healthier work-life integration.

Increased Productivity: Lead with increased focus and vitality throughout the year.

Sustainable Success: Develop a resilient mindset to tackle challenges with confidence.

Fulfillment in Life: Achieve greater satisfaction and fulfillment in all areas of your life.

Positive Health Practices: Embrace proactive strategies to safeguard well-being and prevent burnout.

Competitive Advantage: Elevate your leadership by inspiring hope and positivity within your team.

Join our transformative workshop, "Thrive365: Unleashing Resilience for a Positive Year Ahead,"  and unlock the benefits of building resilience and fostering a thriving, engaged, and mentally resilient approach to life.

la faculté

Beverly Beuermann-King

Depuis plus de vingt ans, Beverly utilise son principe SOS™ avec des personnes et des organisations qui souhaitent contrôler leurs réactions au stress, renforcer leur résilience face aux défis de la vie et mener une vie saine et réussie.

Elle a lancé sa société, R 'n B Consulting en 1995, et depuis lors, a aidé des équipes d'un large éventail d'industries, y compris les soins de santé, l'éducation, le gouvernement, la finance et les organisations à but non lucratif, à passer du stress à la résilience, leur permettant d'être plus engagés, productifs et en bonne santé.

Les antécédents de Beverly en psychologie, sociologie, gestion et éducation des adultes se combinent pour créer ses présentations Work Smart Live Smart, solidement fondées sur la recherche, instructives et inspirantes. Le public découvre les bonnes stratégies pour améliorer sa santé, gérer ses défis et améliorer sa satisfaction dans la vie.

Beverly est une porte-parole médiatique recherchée et a représenté des marques de premier plan telles qu'Expedia.ca, TD Assurance et P&G. Elle a fait plus de 500 apparitions à la télévision et à la radio dans des émissions telles que City TV et CBC, et dans des publications nationales du Toronto Star à Chatelaine.

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